Holistic & sustainable approach to beauty, body & being.
As Thyself

As Thyself

Acceptance, protection, loyalty and to be honored, that’s what my critic wanted. How did I know this? I asked her. For years she criticized me, “Come on Nia, get it right. Why are you so late? If you were more organized you might actually be able to get something...
Breaking The Chains

Breaking The Chains

The four days of Kim’s spiritual retreat were filled with so much discovery, I wasn’t sure how we were going to process all we had experienced. But in fine Kim form, she pulled it together by completing the entire week with an exercise in forgiveness. But of...
We’re Blessed!

We’re Blessed!

Sienna had 2 girlfriends at our house for a sleep over. about 12:30 she runs into our room,”theres a fire!” I gather the kids computers phones etc. sam runs out, shouts back in, “it’s big!” We run out the front door. its the house 2 doors...
The No How

The No How

I woke up this morning bright and early; 6:30 am.  So much to do. but I take the time to sit in my tiny office and pray.  I’ve committed to a gratitude journal at night and prayer in the morning, to connect with GOD and ride that energy.  To step into that ever...
The Power of Now?

The Power of Now?

With all due respect to Eckhart Tolle, the power of now is not always that empowering. Don’t get me wrong. I know living in the moment can be a wonderful, powerful thing. Who can deny the momentary joy of hearing a child’s bubbly laughter, the intoxicating smell of...

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