Holistic & sustainable approach to beauty, body & being.

Im so excited!  Over a year ago I created a concept called “Rock the Red!” For the American Heart Association to promote women’s heart health. Fiiiiinallly!!! It’s coming to fruition! Woohoo!!

Did you know:

– Heart disease is the number one cause of death for women? Killing more women than the top three cancers combined.

– 1 in 3 women will die of heart disease.

– 80% of those deaths are PREVENTABLE with lifestyle changes.

That means we have the power!!! And here’s the cool part… Now AHA has teamed up with some very cool brands to bring you some value in the healthy living arena!

One of the brands is Yoga Works. Together they created  “14 days for $14” for new students. That’s 14 days of all you can eat yoga at any of their locations or online. You don’t even have to go anywhere to give it a shot! AND we’re challenging everyone to a 14 day yoga challenge. From Feb 1-14 on the yoga works website.

So click the link and sign up for your yoga lifestyle lift. Or head over to RockTheRed to check out all the other awesome brand offers.

I know this will be as exciting for you as it is for me. Together we can really make a change!


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